"If you’re in a relationship and you have an issue, talk to them! If you’ve got something going on with a friend, talk to them! Always communicate honestly and openly about your needs. You might be worried that you’re not being reasonable or that there’s something wrong with asking for what you need, but there isn’t. The people in your life should understand and work with you to give you what you need, find a compromise, or listen and make you feel heard."