Freebies on campus

“I’ll do anything for free stuff” – Sandra Bullock. I didn’t come up with that statement, but it is a statement that every University of Newcastle student can relate to, domestic and international students alike. With the increase in the price of groceries and stress due to work and studies, the next point of action is to access the free services your campus has to … Continue reading Freebies on campus

I nominated myself in the SRC elections and lost

My Journey to UNSA SRC: Dealing with Rejection and Finding Growth Have you ever considered the possibility of making a significant impact on your university’s services? I have- SO much so that I nominated myself as a student representative for the UNSA SRC (University of Newcastle Student Association Student Representative Council). My goal was to be a voice for fellow students and drive positive changes … Continue reading I nominated myself in the SRC elections and lost

Self-care strategies and “Stress Less” activities 

As we’re hurtling toward exam season and the semester’s end, this article will give you tips to navigate the coming stormy weeks. The “Stress Less” initiative at the University of Newcastle is here, and it’s a beacon of relaxation and self-care amid the chaos.  What’s Stress Less all about?  Stress Less is like a warm, comforting embrace during busy academic seasons. It’s an initiative that … Continue reading Self-care strategies and “Stress Less” activities 

Your Stories – Meet Nikhil

Name: Nikhil  Degree: Master of Business Administration and Master of Marketing  What influenced your decision to study at this uni?  As an international student, I considered the university’s global recognition so that anything I studied would be recognised here in Australia or overseas and if I moved back home or to another country. I worked as a talent agent in the entertainment industry in my … Continue reading Your Stories – Meet Nikhil

The power of study buddies: Your best weapon against procrastination

If you’re feeling stressed and overwhelmed, you’re not alone. As students, we often struggle to stay focused and productive. Fortunately, there’s a powerful tool to help with this: study groups or study buddies!   In this article, we’ll explore the advantages of studying in groups and how to establish and maintain a successful study group. Drawing from my own experience and insights, we’ll delve into how … Continue reading The power of study buddies: Your best weapon against procrastination

Your Stories – Meet Isabella

Name: Isabella  Degree: PhD in laws (Forensic Anthropology) with the School of Law and Justice  What is Forensic Anthropology for those who don’t know?  It is the study of bones and human decomposition. A Forensic Anthropologists main duty is to detect, recover and assess human remains. Detect where an individual is located if they’ve been buried or involved in a natural disaster, recover those remains … Continue reading Your Stories – Meet Isabella

Breaking the procrastination cycle

We’ve all been there. Every single one of us. Don’t lie. Across all degrees in all universities, in all fields and colleges, there is one thing that unites the common student: our bittersweet love of procrastination. It’s the cornerstone of the uni student stereotype – 10pm, leaning forward on the couch, leftover Thai on the table and Netflix on the TV, rushing an assignment to … Continue reading Breaking the procrastination cycle

El standing in the courtyard outside the campus cafe

Your Stories – Meet Eleanor

Name: Eleanor  Degree: Bachelor of Psychological Science  How long have you been studying at UON? This is my first year, first semester. So far I like it a lot more than high school. Students are more passionate, the teaching is better and I find the course work interesting. I decided to take a gap year after finishing high school because my last year of study was … Continue reading Your Stories – Meet Eleanor

Illustrated of a stressed student with a big pile of books on their desk

Recognising and preventing burnout

We’re already halfway through the semester?! Gosh, time flies! Realising how much piled up work and commitments we have on our plate. BURNOUT ALERT INCOMING!! As a final-year student, I can feel the burnout coming from all directions! Juggling academic responsibilities, placements and internships, volunteering hours, social engagements with family and friends, and personal development of our own passion projects and hobbies as well as career … Continue reading Recognising and preventing burnout

photo shot over the shoulder of a man looking at a black computer screen with a white question mark

Your Stories – Meet ‘Z’

Name: Z, the “Love Letters Revived” current admin.  How did you come to be the admin of UON Love Letters Revived?  About nine months ago I messaged the Love Letters page and asked if they wanted a hand managing it or wanted to hand the page over. About three months later, Jackson (the original admin) replied back. He mentioned he was in his final year … Continue reading Your Stories – Meet ‘Z’

Graphic of the word unwind written in sand and filled in with blue, yellow and pink brush strokes

5 fun ways to unplug, relax and unwind! 

University can be stressful and how we use our down time can massively shape how we feel in the week ahead. If (like me) you often find yourself feeling glued to your phone or endlessly scrolling social media and then getting frustrated that you can’t seem to stop, you might want to try going on a Digital Detox.  The concept of Digital Detoxing has been … Continue reading 5 fun ways to unplug, relax and unwind! 

Illustration of a student lying down relaxing with a cup of tea

Relaxing and recharging after a busy week

It’s easy to get so caught up in study that we find it difficult to remind ourselves to take breaks and do things we enjoy. But to have the energy to tackle the rest of our classes, assignments and exams, it’s important to take time to reflect and relax when we can.   ‘Rest is not idle, not wasteful. Sometimes rest is the most productive thing … Continue reading Relaxing and recharging after a busy week