Shawn Achor once said, “Our daily decisions and habits have a huge impact upon both our levels of happiness and success.” As individuals with different personalities, our habits. integral parts of our daily lives, shape who we are. They are actions we perform consciously or unconsciously and, for most part, define our values and what we hold dear. Habits can be defined as routines or … Continue reading Replacing bad habits with good ones – Vaping
Beyond decorative pieces at dorm room parties, balloons have now found themselves as a means to deliver a brief high in the form of a gas. This gas is nitrous oxide, or what a uni student may refer to as nangs. Nitrous oxide is a gas that is widely used as a medical sedative. It is also commonly found as an aerosol propellant in making … Continue reading Navigating Addiction: Nangs
Here we are, knee deep in the Fourth Industrial Revolution. Technology is not just something we use, it is increasingly intertwined with every aspect of our lives, and it’s only going to dig itself deeper into our day-to-day functioning as time passes. Yet, while digital technologies are ingraining themselves into our lives to the extent the old real world/online world dichotomies no longer apply, we … Continue reading Put down the phone: why you need a digital detox
