Put down the phone: why you need a digital detox

Here we are, knee deep in the Fourth Industrial Revolution. Technology is not just something we use, it is increasingly intertwined with every aspect of our lives, and itโ€™s only going to dig itself deeper into our day-to-day functioning as time passes. Yet, while digital technologies are ingraining themselves into our lives to the extent the old real world/online world dichotomies no longer apply, we … Continue reading Put down the phone: why you need a digital detox