Sustainable living is important for one very simple reason: to maintain our quality of life as human beings. You may think as an individual your impact may not count or your contribution won’t save the planet, so what’s the point? Wrong! Every little bit counts and the root of change lies in the understanding and …
Category: Taking Care of You
Put down the phone: why you need a digital detox
Here we are, knee deep in the Fourth Industrial Revolution. Technology is not just something we use, it is increasingly intertwined with every aspect of our lives, and it’s only going to dig itself deeper into our day-to-day functioning as time passes. Yet, while digital technologies are ingraining themselves into our lives to the extent …
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5 ways to squeeze exercise into your study schedule
If you’re a full-time student, you understand the demands of your study load is often more intense than a full-time job, yet on top of that we’re also supposed to worry about social lives, making actual money and attempting to stay healthy. You can’t hide from me – I know the one thing we tend …
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Saying goodbye to STIs
Sex isn’t taboo and it’s important to be able to have a healthy discussion about sex so that you can develop healthy relationships and behaviours. Sexual Health Awareness Week (SHAW) is being held from the 12-16 March across Newcastle City Precinct and Callaghan campus as it’s really important that you know how to look after …
The ALLY Network: Your safe space at UON
Students can experience numerous challenges while at university, but for those who identify as part of the LGBTQIA+ community, these can be especially unique. The University of Newcastle aspires to be an inclusive environment – which is why the ALLY Network is such an important support service. If you’re struggling with your sexual orientation or …
Why paying it forward can be the best step forward for yourself
The first few weeks of uni are a pretty exciting time. This excitement, however, is often tempered with a good glob of terror and confusion. And no one ever mentions that mozzie spray is sometimes more important than a pen and paper. You can feel lost geographically, socially and mentally. Luckily, UON has a small …
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The 4 best ways to stay informed at UON
1. Navigator (aka this trusty blog) Navigator is maintained by a team of students just like you! Every article written on our blog is created by students for students. It’s a safe place for students to share the realities faced when studying at university. We aim to connect with students who have encountered similar experiences …
