Picture this – you’ve woken up one day and you’re feeling off, “meh it’s not too bad I’ll probably be fine after a day or two, have some medicine and drink 2 litres of water”, but you’re still sick after 5 days. Heading to your GP for a session, the doctor gives you advice on how to treat this type of illness and writes you … Continue reading Medical care on campus; what’s available?
Life is competitive. People are competitive. University students, especially, are competitive. Competition is a social and biological tool we use to understand who we are and what we’re good at. And that’s healthy! However, when healthy competition becomes constant comparison, it can quickly become toxic. So how can you ensure you’re using competition as a productive thing rather than letting constant comparison become damaging? We … Continue reading How to Stop Comparing Yourself to Others
While exams, placements and assessments are all important elements of a university degree, there are other things you can do to fill out your CV and make you a more skilled graduate. When you start searching for graduate employment, you will likely come across the term “transferable skills” during your job search and wonder what it means. While the whole process can be overwhelming at … Continue reading Why Transferrable Skills are SO Important
In search of knowledge and education, students travel all over the world for a quality study experience while earning a degree and building a desirable future for themselves. My dream after finishing my undergraduate studies in Nigeria was to pursue my postgraduate studies abroad. My country of choice was Australia where I chose to study a Master’s degree in Public Health at the University of … Continue reading Building Your Social Network as an International Student
We all need more rest, but the good news is there are seven types of rest! You read that right – seven types. When we hear “get some rest,” we think it means “get some sleep”, right? Well, wrong. Sleep actually falls under the category of Physical Rest. Other types of physical rest include napping, yoga, stretching and massage. When I first read that there … Continue reading There are SEVEN types of rest?
Every university student can relate to feeling overwhelmed at some time during their studies. Whether it’s the end of semester rush, balancing life and uni responsibilities, or that one group project (we’ve all been there!). It’s important to know you’re never alone in dealing with these feelings. There are many helpful methods that can organise your time and headspace, as well as resources you can … Continue reading Feeling overwhelmed? Dw, Nav has your back
We’re back in class, heading into flu season, and coming closer to the exam period. Ooft. That’s a lot to think about. The Vice-Chancellor of the University of Newcastle, Professor Alex Zelinsky AO, wants students to keep a few things in mind as we brave the rest of Semester 1: Key points: Face-to-face learning and activities are thriving on campus. Flu season is upon us, … Continue reading A Chat with the VC
Although University is a place to have fun, meet new people and study for the degree program of your choice, it is also an important stepping stone into the working world. At the University of Newcastle there are plenty of ways you can get ahead to ensure you stand out from the crowd when you’re approaching graduation and start applying for graduate jobs. Career Connect … Continue reading The One Thing Your Future Employer Wants You To Do Now
Here you are again. You’ve procrastinated yourself into a massive hole, haven’t you? After all those promises you made yourself, you’re staring down the tracks at a fast approaching week 12 and you can’t seem to make your legs move. You have a few options here, but they all basically boil down into two: Stay under that torn, self-disgust stained blanket and google ice-cream delivery or, Get up and get … Continue reading Oops, I did it again (how to get back on top of your study)
It’s exam time!
[Cue Jaws theme, strobe lights, distant screaming]
What if I told you that stress can be good for you?
Lecturers can seem scary. It’s completely understandable. They are all knowing (yes, they know you haven’t caught up on that lecture), so asking for help can be a pretty daunting prospect. But guess what: their main goal is to help you. No matter how intimidating approaching your lecturer might appear, it’s best to just bite the bullet. Here are our top tips to overcoming that … Continue reading 6 tips for approaching lecturers
The prospect of studying at university can be daunting for anyone; whether you’ve come straight from having to ask the teacher to go to the bathroom, or helping your own kids through the HSC. Continue reading 10 tips for starting uni off on the right foot
