Put down the phone: why you need a digital detox

Here we are, knee deep in the Fourth Industrial Revolution. Technology is not just something we use, it is increasingly intertwined with every aspect of our lives, and it’s only going to dig itself deeper into our day-to-day functioning as time passes. Yet, while digital technologies are ingraining themselves into our lives to the extent the old real world/online world dichotomies no longer apply, we … Continue reading Put down the phone: why you need a digital detox

Jace BlundenApril 6, 2018December 9, 20212 Comments

Academic Success

How to get help when you feel like you’re in too deep

It may be tempting to dismiss your hardship as another problem that isn’t important, but it’s vital that you speak up because people can only help you if they actually know what’s going on. Luckily, UON has a bunch of services targeted at helping you overcome your challenges and find success. Speak with a Student Advisor Student Advisors are here to help you get through your … Continue reading How to get help when you feel like you’re in too deep

josephpopovNovember 6, 2017June 2, 2022Leave a comment

Uncategorized

How to stop stress from spoiling your relationships

The assignments are piling up, the coffee jitters are starting to affect my handwriting and I can feel the hot breath of exams on the back of my neck. I’m not having fun, and by the look of the hollow eyes and slumped shoulders I see around campus, neither are you. It’s usually at this point that I withdraw from the people around me, become … Continue reading How to stop stress from spoiling your relationships

Jace BlundenOctober 25, 2017December 9, 20211 Comment

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Tag: Counselling

Put down the phone: why you need a digital detox

How to get help when you feel like you’re in too deep