Every university student can relate to feeling overwhelmed at some time during their studies. Whether it’s the end of semester rush, balancing life and uni responsibilities, or that one group project (we’ve all been there!). It’s important to know you’re never alone in dealing with these feelings. There are many helpful methods that can organise your time and headspace, as well as resources you can … Continue reading Feeling overwhelmed? Dw, Nav has your back
It’s exam time!
[Cue Jaws theme, strobe lights, distant screaming]
What if I told you that stress can be good for you?
COVID-19 has made the world shift in a way that we’ve never seen before. Amongst quarantine, social distancing, isolation, business closures and job losses it’s no surprise many are finding it challenging to adjust and remain connected with others in the process.
I always knew I was an extrovert but spending the past couple of weeks inside with minimal exposure to the world outside my small unit and my housemate has made me realise how reliant I am on face-to-face contact with others. With all my University courses now online, the ability to work from home and social distancing guidelines in place, I am one of the lucky ones who have the ability to isolate themselves during this time. Trust me, during my first few days of isolation I didn’t feel lucky at all. As a fairly social and active person, staying indoors all day made me feel more disconnected to the world around me than I ever have despite access full to social media and the news.
Above all, my first couple of weeks practising social distancing has made me realise the importance of staying close to those you care about and taking the time to work on relationships despite the barrier of physical isolation.
What does physical distancing actually mean? Social and physical distancing are the words of the day, but what does this actually mean and why is it necessary? Firstly, we need to look at how COVID-19 is transmitted between people. The virus is spread via airborne droplets which spread from one human to another via contact and proximity. To minimise our exposure to the virus we … Continue reading What it actually means to physically distance
Ah, the start of a new semester. A magical time full of positive intentions, where we students resolve to overhaul our schedules and eliminate bad habits. For one reason or another, those goals don’t always manifest – but I’ve got a feeling 2020 is our time to shine! Here are 10 things I swear to be better at this year, with some practical solutions I hope you’ll try along with me.
When was the last time you felt the rush of warm and fuzzy feelings you receive after doing something good for someone else? Well, I challenge you to do something great for your student community. And if you don’t get that rush of good feelings after 30 days… I was going to offer you some money back but who am I kidding. I’m a uni … Continue reading 4 ways you can give back to your student community
We’ve all had that one friend during our uni career who, either by attitude or behaviour, has been… less that helpful in our academic quest. You know the type: suggesting going out on the night an assessment is due, derailing group work meetings with the latest happenings on The Bachelor, relying just a bit too heavily on your study notes. The kinds of things you’re … Continue reading Don’t be that person – how to be a good uni friend
Let’s get this out of the way: I am a planning nerd. I love making timetables, charts, and colour coding things. When I enter Officeworks I strut like Tobey McGuire in Spiderman 3. Enjoying this planning business is fortuitous because, for me, it’s totally necessary. Alongside full-time uni, I have three casual jobs, a small army of children and a partner I enjoy spending time … Continue reading Study plans: The Navigator how-to
It’s exam time! [Cue Jaws theme, strobe lights, distant screaming] Stress is the name of the game. Over in engineering they are trying to calculate it, the psych students are plowing into the subconscious trying to connect it to your mother, the humanities crew are arguing it’s just a social construct, while over in the visual arts precincts they’re just splattering paint everywhere and screaming. … Continue reading Stressed for success
Worried about not having any friends while at uni? Don’t stress! Everybody else is just as eager to make new friends as you are. Continue reading Ooh friend: Our back to basics guide on making friends at uni
Worried about not having any friends while at uni? Don’t stress! Everybody else is just as eager to make new friends as you are. Continue reading Our back to basics guide on making friends at uni