Self-care strategies and “Stress Less” activities
As we’re hurtling toward exam season and the semester’s end, this article will give you tips to navigate the coming stormy weeks. The “Stress Less” initiative at the University of Newcastle is here, and it’s a beacon of relaxation and self-care amid the chaos. What’s Stress Less all about? Stress Less is like a warm, comforting embrace during busy academic seasons. It’s an initiative that … Continue reading Self-care strategies and “Stress Less” activities