Feeling overwhelmed? Dw, Nav has your back

Every university student can relate to feeling overwhelmed at some time during their studies. Whether it’s the end of semester rush, balancing life and uni responsibilities, or that one group project (we’ve all been there!). It’s important to know you’re never alone in dealing with these feelings. There are many helpful methods that can organise your time and headspace, as well as resources you can … Continue reading Feeling overwhelmed? Dw, Nav has your back

Dom’s Declassified COVID-19 Entertainment Survival Guide

Despite the emotional rollercoaster of being in isolation, there’s one positive we’ve all unanimously agreed on, it’s giving us a lot of time to watch/listen/play/read all the content we’re usually too busy for. So if you’ve cleared out your backlog (or you don’t trust your own content judgment) trust me and my organised guide to all the different types of entertainment you can enjoy during the lockdown. It’s even categorised by Mood, so each of you can be entertained no matter how you feel.

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What it actually means to physically distance

What does physical distancing actually mean?  Social and physical distancing are the words of the day, but what does this actually mean and why is it necessary? Firstly, we need to look at how COVID-19 is transmitted between people. The virus is spread via airborne droplets which spread from one human to another via contact and proximity. To minimise our exposure to the virus we … Continue reading What it actually means to physically distance

How to maintain a healthy diet and routine at home

Studying from home is a change of pace for many students. Adapting to a new way of learning can be difficult and is especially tough during this time. Setting up a healthy routine and sticking to it when studying from home is essential not only for your own wellbeing but also so you are able to work to the best of your ability.

We know that being healthy means getting enough sleep, exercise and nutrients – but with things in the world changing every day, the added stress can make it difficult to stay on top of things. It’s ok to be overwhelmed! Try and follow these tips to make sure you are looking after yourself throughout this period.

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Studying at home with housemates: a how-to guide

Studying online can be a little difficult to navigate at the best of times, it’s even worse when all your housemates are in the same boat and you’re all a bit stir crazy.

You’d swear that housemate 1’s new Apple watch was telling them to reach a spoken word goal because you’ve never seen someone needing to talk this much. Housemate 2 has turned the living room into a home gym and decided now’s the time to play fitness videos 24/7 because they need something to distract them from study.

So how are you possibly meant to get anything done? Well, allow me to give you tips and tricks – as someone (an introvert) who has somehow made it through four years of uni whilst living with absolute hooligans (Hi guys, I still love you). 

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5 ways to adjust to studying at home

With the University transitioning most teaching activities to a virtual delivery, many of you will now find that you’ll be required to study remotely.

Adjusting to studying away from campus can be challenging in different ways for different students, so here are 5 tips to help you have a smooth transition from the classroom to the loungeroom/bedroom/living room.

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How to stop stress from spoiling your relationships

The assignments are piling up, the coffee jitters are starting to affect my handwriting and I can feel the hot breath of exams on the back of my neck. I’m not having fun, and by the look of the hollow eyes and slumped shoulders I see around campus, neither are you. It’s usually at this point that I withdraw from the people around me, become … Continue reading How to stop stress from spoiling your relationships